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Heart Healthy Meals With Ground Beef

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We've rounded up 35 of our favorite healthy footing beefiness recipes that are perfect for weeknight meals.

If y'all've got a pound or two of ground beef and are wondering what to do with it - we've got some piece of cake ground beef recipes for you the entire family will dearest!

These recipes include some of our favorite ways to cook with beef - similar our best chili recipes, comfort food dinners, easy 1-pot meals, pasta recipes, and salads with beef.

Let united states of america know which of these easy dinner ideas you make!

Comforting Ground Beef Recipes

  • Instant Pot Hamburger Helper - Delicious Instant Pot hamburger helper that is quick and easy to make! It takes less than 30 minutes to exist ready!
  • Healthy Sloppy Joes - These Healthy Sloppy Joes are fabricated with lean ground beefiness, low-carbohydrate ketchup, BBQ sauce and low-fatty cheese. They're a guiltless version of the classic American Sloppy Joe recipe.
  • Gluten Free Meatballs & Polenta - This gluten free meatballs and polenta recipe Is a condolement food kind of dish. Y'all volition feel full, but the best part is – this succulent recipe is actually low-cal and good for you lot!
  • Eggplant Parmesan Stacks - These eggplant parmesan stacks are a delicious and healthier dinner recipe you're going to love. The eggplants get a wonderful crispy char from the grill and the meaty sauce is hearty and total of season.
  • Best Stuffed Zucchini Boats - Fresh Zucchini stuffed with a hearty meat sauce, topped with cheese and baked to perfection making this a succulent low-carb and gluten-free dinner!
An overhead shot of stuffed zucchinis topped with yogurt.

Mediterranean Basis Beef Recipes

  • Kousa Mahshi (Stuffed Zucchini) - This recipe for kousa mahshi (stuffed zucchini or squash) is a delicious dish popular in the Levant (Syria, Hashemite kingdom of jordan, and Lebanon). It's a peachy way to enjoy a delicious and filling dinner.
  • Depression Carb Moussaka (Greek Beef Eggplant Goulash) - This gluten complimentary Depression Carb Moussaka (Greek Beef Eggplant Goulash) recipe has traditional flavor paired with a couple non-traditional elements that make it truly special.
  • Persian Meatball Soup - This hearty soup has plenty of meatballs in a delicious broth with herbs, brown rice, apricots, and a topping of flossy yogurt and more fresh herbs. Delicious good for you Comfort food that makes a perfect fall dinner!
  • Kofta Bowl with Garlic Tzatziki - All the succulent flavors of a Kofta kabob without all the hard work - this Kofta Ground Beef Basin with Garlic Tzatziki is full of flavor and prepare in thirty minutes.
  • Greek Fashion Stuffed Peppers - You'll love these stuffed peppers, prepared Greek-manner and blimp with a perfectly seasoned meat mixture with rice and chickpeas and fresh herbs.

Tex-Mex Ground Beef Recipes

  • Like shooting fish in a barrel Beefiness Enchilada Recipe - The Ultimate Like shooting fish in a barrel Beef Enchilada Recipe with a smoky enchilada sauce and covered in cheese! These Beef Enchiladas scream condolement food – a homemade recipe that's perfect for a crowd and guaranteed to please!
  • Ground Beefiness Tacos with Sweetness Potatoes - Spiced ground beef tacos with seasoned roasted sweetness potatoes and cashew-based vegan queso are a delightfully simple yet flavor-blasted taco for any night of the week.
  • Mexican Zucchini - This like shooting fish in a barrel Mexican Zucchini is fabricated in 1 skillet and is certain to be a family unit favorite. Y'all will dearest your favorite taco ingredients mixed with light zucchini noodles creating a low-carb, filling meal.
  • Picadillo Con Papas - This Picadillo Con Papas isn't Cuban Picadillo or Mexican Picadillo because information technology bursts with flavor with a spicy Tex-Mex kick that makes it perfect for tacos, empanadas, or your favorite Mexican dish.
  • Mexican Crispy Potato Basin - This Mexican Crispy Potato Bowls recipe shows you lot how to make crispy potatoes! The potatoes are scented with cumin and oregano, served with broccoli and fried garlic, footing pasture-raised meat and more for an incredibly succulent dinner!
  • Ane Pot Burrito Bowls - Easy and succulent Mexican burrito bowls made in just one pot in 30 minutes - making clean upwards a breeze. Perfect for decorated week nights!
Healthy ground beef meatballs with Thai green curry in a bowl.

Asian Inspired Ground Beef Recipes

  • Thai Green Curry Meatballs - These Thai green back-scratch meatballs with carrots are a healthier dinner recipe y'all're going to dearest. The meatballs get browned and then finished in a flossy coconut sauce.
  • Healthy Ground Beef Stir Fry - This delicious ground beef stir-fry recipe combines savoury footing beef with lots of yummy veggies. Fabricated in nether 30 minutes, it's a great weeknight supper!
  • Beef and Cabbage Stir Fry - This simple beef and cabbage stir fry has everyday ingredients, and it'south a cinch to make for a quick weeknight meal! It'll turn you into a cabbage lover.
  • Ground Beefiness Bulgogi - This delicious ground beef bulgogi recipe is fix in only 20 minutes! It's an easy, healthy weeknight repast that's a family unit favorite.
  • Thai Basil Beef Stir Fry - This Thai Basil Beef Noodle Stir-Fry recipe is piece of cake to make and tossed with the best savory Thai basil sauce.

Slow Cooker Ground Beef Recipes

  • Irksome Cooker Meatballs - These slow cooker meatballs are Italian fashion and made with footing beefiness, parmesan cheese, herbs and spices. They're tiresome simmered to tender perfection in the crock pot and are perfect served over spaghetti or every bit a hearty appetizer.
  • Crock Pot Piccadillo - Crock Pot Picadillo is a flavorful Cuban dish made with ground beef and a sauce made from simmering tomatoes, dark-green olives, bell peppers, cumin, and spices.
  • Like shooting fish in a barrel Wearisome Cooker Hamburger Stew - This super like shooting fish in a barrel Tedious Cooker Hamburger Stew is simple, comforting food at its best. And the leftovers are even better the next 24-hour interval!
  • Crockpot Taco Meat - Simply three-ingredients and the use of our trusty slow-cooker make this Crock-Pot taco meat recipe an piece of cake win. Pefect for taco dark!
  • Crockpot Mexican Goulash - Super easy and succulent Crock Pot Mexican Casserole with quinoa, black beans, and footing chicken or turkey. Healthy, gluten-free comfort nutrient!

Ground Beefiness Chili Recipes

  • Roasted Ground Beef Chili - This is not only any beef chili, this is the best chili on earth! The meat is oven roasted with honey and so tedious cooked on the stovetop for a deep and rich flavour. My homemade basis beef chili recipe is packed full of healthy ingredients and is easy to make.
  • Basis Beefiness and Quinoa Chili - This Beef & Quinoa chili makes a delicious and salubrious one pot repast that can be made in less than 30 minutes. A perfect dinner recipe for busy weeknights!
  • The Best Easy Chili Recipe - Made in 30 minutes on the stovetop, this beef chili is a delicious family-friendly dinner to enjoy in the autumn! Information technology's made from scratch (no packaged seasoning)!
  • Instant Pot Sweet Potato and Ground Beef Chili - This recipe for Instant Pot Sugariness White potato & Ground Beef Chili is a tasty and nourishing dinner that you can throw together in a short amount of time. You lot can serve information technology right out of the pot, and then use the leftovers for lunch or dinner the next mean solar day. This homemade chili is set up in just 35 minutes!
  • Southwestern Wearisome Cooker Basis Beefiness Chili - This Homemade Slow Cooker Ground Beef Chili recipe is easy and total of healthy Southwest flavors! It's made with beans, corn, and peppers.

Salads with Basis Beef

  • Thai Salad with Ginger Ground Beefiness - This crisp, crunchy Thai chopped salad with ginger ground beef and Thai peanut dressing is a delicious, salubrious ground beefiness dinner that's heavy on vegetables and flavor!
  • Taco Salad - This Taco Salad is quick, flavorful, hearty, a total breeze to make and information technology's a dinner anybody can agree on both young and one-time alike! It doesn't take much to make a satisfying meal and this simple salad is proof of that.
  • Quick Greek Gyros Salad - This quick and piece of cake green gyros salad is topped with homemade tzatziki and feta for a healthy version of a gyros sandwich.
  • Burger in a Bowl - This burger in a basin recipe includes a homemade special burger sauce. It's got all the toppings and flavors of your favorite fast food burger with a healthier spin!

Prep Time x minutes

Cook Time 16 minutes

Additional Time 4 minutes

Total Time 30 minutes

Ingredients

  • i pound lean ground beef
  • ane loving cup Panko breadcrumbs
  • ii eggs
  • ii cloves garlic, finely minced
  • one-inch ginger, finely minced
  • ¼ cup chopped cilantro
  • one teaspoon kosher table salt
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon crushed ruddy pepper flakes
  • i tablespoon corn oil
  • 1 shallot, diced
  • i can (14 ounces) low fatty kokosnoot milk
  • ii tablespoons dark-green curry paste
  • 2 carrots, ribboned
  • 2 limes
  • optional toppings - chopped ruby-red chiles and cilantro

Instructions

  1. Combine the ground beef, Panko breadcrumbs, eggs, shallot, garlic, ginger, cilantro, salt, black pepper, and blood-red pepper flakes in a large mixing basin. Using your easily or a spoon, mix all the ingredients. Roll the beefiness into 12 meatballs, almost 1 ½ inches across.
  2. Heat the corn oil in a dutch oven or large pot over medium-high oestrus. One time it is hot, add the meatballs and melt for four minutes (or until browned) on each side. Remove the meatballs and set them bated.
  3. Into the same pot, add the coconut milk and bring to a simmer. Allow the coconut milk to reduce for 3 minutes, stirring often. Then add together the green curry paste and stir till fully combined.
  4. Add together the meatballs back into the pot and flip a few times to cover in the coconut milk sauce. Allow the meatballs to cook for 2 more minutes, before adding the ribboned carrots into the pot. Encompass and reduce to a simmer and melt for 2 minutes.
  5. Remove the pot from the heat in one case carrots are tender.
  6. Serve the meatballs and carrots with a squeeze of fresh lime juice and a few lime slices. Tiptop with optional sliced chilis and cilantro. If desired, serve with rice.

Diet Information:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 588 Total Fat: 33g Saturated Fatty: 18g Trans Fat: 0g Unsaturated Fat: 12g Cholesterol: 194mg Sodium: 924mg Carbohydrates: 32g Fiber: 4g Sugar: 5g Protein: 41g

Thanks for checking out the best footing beef recipes. Permit us know which one yous are excited to make.

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Source: https://thishealthytable.com/blog/healthy-ground-beef-recipes/

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